Please understand this book is intended for educational purposes only.
The information you will be exposed to is based on my own personal experiences and my own interpretation of research. It is not medical advice because I am not a medical doctor, nor am I a scientist.
You should always consult with your physician to make sure it is appropriate for your individual circumstances.
Keep in mind that nutritional needs vary from person to person depending
on age, sex, health status, and total diet.
Because of this, if you have any health issues or concerns you should consult
with your physician before beginning or making any changes in your diet or
You should always consult your physician for diagnosis and treatment of illness and injuries and for any advice regarding medications.
Also, this book is for people that are serious about creating substantial changes in their lives. If you're going to simply skim through the pages to pretend that you achieved something don't waste your time.
This book was created for people that have their backs against the wall and know for certain that they need to change the way that they handle their challenges.
If you are not committed to drastically improving your life in mind body and spirit following the completion of this book DO NOT SPEND THE MONEY TO ORDER.
With that said, let’s jump in...